Modern medical practices are fantastic, but people often only go to the doctor when they get sick, so any care you get is reactionary rather than preventative. If you would prefer to get healthy and maintain that health before you get sick, then a San Jose functional medicine practitioner can help.
Functional medicine is a growing field that focuses on the many systems of the body and how they interact with each other. The belief is that everything in your body is interrelated, so if one system, such as your digestive system, starts to act up, it can affect your overall well being.
Make an appointment today to see someone about this growing practice. The guide you are assigned can help you with all of your goals. They will ask questions and see how you live your life to identify what changes you need to make to feel better and stay that way.
Lots of people work, sometimes really long hours that make it hard to cook healthy meals at home. You may settle for convenience foods that are loaded with sugar, preservatives and calories. Your assigned guide can look over your daily diet and determine what changes need to be made and give you tips for eating whole foods and staying hydrated on a daily basis.
Most people want to look good by losing weight or staying slim if you are already at a good weight. Either way, you will need to do some exercising in order to keep lean muscle and shed or keep away the fat. You will get tips and a regimen plan to help you enact this.
It doesn’t matter what condition your current body is in. You can be trim, overweight, healthy or sick. To get healthy and stay that way to avoid future illness, you should look into functional medicine. It is a great way to feel stronger and better now and well into the future.
Find a summary of the advantages you get when you consult a San Jose functional medicine practitioner and more information about an experienced doctor at http://www.ihsfunctionalmedicine.com now.