Archive for February, 2011

You've Been Lied To!
Anxiety Lie You've never been told the truth about anxiety and panic attacks because no one thinks you can handle it...

I not only think you CAN handle the truth, I think you desperately NEED it!

The Anxiety Lie doesn't just tell you how to overcome your's grabs you by the shirt collar and screams it in your face! 

Click here NOW to learn the TRUTH!

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The Benefits Of Cardio Exercise And Training

Cardio exercise and coaching consist of a wide variety of activities that demand the use of the body’s major muscles in a steady fashion. The key target of heart exercise and coaching is to improve the heart’s muscles. For it to be effective, the subject’s maximum heart beat rate should be increased by about 60 […]